Do I need a passport?

Yes, you need a valid passport for all international retreats.

What should I pack?

You will be sent a packing list specific to your destination retreat.  But for any Caribbean retreat make sure you pack lots of sunblock.

What is included in the price of my retreat?

*  accomodations in a beautiful Private Villa with private pool

*  transports to and from airport

*  all meals and snacks at the villa

*  nutritional guidance

*  fitness classes (pilates, yoga, tai chi and meditation)

*  one midweek fun-filled excursion day (example a day on a catamaran snorkeling and relaxing under the sails)

*  laundry services

*  memories to last a life time

How do I book a retreat?

contact Laura at MustardSeed Retreats etc by email  laura@mustardseedretreats.com

or by phone 918 935-6286