Our mission at MustardSeed Retreats etc is to inspire fun health and wellness one retreat at a time.

Celebrate life, learn a healthier lifestyle and create memories you will cherish for a lifetime.  Beautiful destination villa retreats; Tai Chi, Guided Meditation, Pilates, Yoga, Massage, Raw food classes and sunset walks on the beach.  Learn simplistic tools and tips that will put you on a road to a happier, healthier lifestyle.

Customized retreats are available or choose from one of my favorites. MustardSeed Retreats etc is perfect for singles, friends, small corporate groups, bridal parties, and couples get-a-ways; no matter what your reason for a retreat, we are here to customize the perfect retreat for you.

Want to experience a retreat but can’t get away?  I will be happy to create your retreat at the destination or non-destination of your choice.

Raw & Living Foods

Raw and Living food is a journey into nutrition and wellness; foods prepared at temperatures between 105-115 degrees, it is not “just a salad”!  Raw and Living foods are organic and vegan, ranging from ravioli to ice cream!

Chef Laura will come to your home or business to teach you how to prepare nutritious palette pleasing Raw and Living food recipes.  Classes are perfect for friends, church groups, and corporate team building, book your Raw and Living food class or retreat today.

Happiness is wellness from the inside out!